by David Glenn | Jan 1, 2024 | Anxiety, Self Care
Mental Health Strategies for the New Year The beginning of a new year is often seen as a time for reflection, self-improvement, and setting goals. While many people focus on physical health resolutions, it is equally important to prioritize mental health. Taking care...
by David Glenn | Oct 12, 2023 | ADHD, Anxiety, Depression, Self Care, Tele-psychiatry
Introduction In the digital age, social media has become an integral part of our daily lives. It has revolutionized the way we connect, communicate, and share information. While social media offers various benefits, such as staying connected with loved ones and...
by David Glenn | Oct 12, 2023 | Anxiety, Depression, PTSD, Self Care, Trauma
Post-traumatic stress disorder (PTSD) is a mental health condition that individuals may develop following a traumatic event. People with PTSD often exhibit symptoms such as flashbacks, avoidance, and intrusive thoughts, which are reminders of the event. These symptoms...
by David Glenn | Oct 12, 2023 | Anxiety, Depression, PTSD, Self Care, Tele-psychiatry, Trauma
Post Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person experiences or witnesses a traumatic event. It affects people from all walks of life, including military personnel, first responders, survivors of abuse, and accident...
by David Glenn | Apr 6, 2023 | Anxiety, Self Care, Tele-psychiatry
Anxiety disorders can significantly disrupt daily life, but taking the initiative to seek help is the crucial first step towards finding relief. Fortunately, with the advent of telepsychiatry, accessing professional support has become more convenient than ever before....
