Post-Traumatic Stress Disorder (PTSD) in Women



Women may experience certain symptoms of PTSD more frequently or differently compared to men. Common symptoms among women include hypervigilance, anxiety, depression, sleep disturbances, and emotional numbing. They may also exhibit physical symptoms, such as headaches or gastrointestinal issues, in addition to the psychological symptoms.



Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing a traumatic event

In a world that can be both awe-inspiring and terrifying, many individuals find themselves grappling with the aftermath of traumatic events. The impact of these experiences often goes far beyond what meets the eye, leaving deep emotional scars that shape their daily lives. Today, we dive into an essential approach to understanding and treating posttraumatic stress disorder (PTSD) and complex trauma.

Short Films About Mental Health – Trauma PTSD
Oxford Health: “Dr Hannah Stratford talks about the causes and treatment of PTSD”

Difference Types of Trauma & Traumatic Events

The higher prevalence of PTSD in women can be attributed to various factors, including the types of trauma experienced and social and biological differences. Women are more likely to experience sexual assault or interpersonal violence, which can increase the risk of developing PTSD.

Seeking Treatment for PTSD

It is essential for women experiencing PTSD symptoms to seek professional help. Diagnosis and treatment should be tailored to individual needs. Effective treatments for PTSD include psychotherapy, such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), which can help women process and cope with traumatic memories. Medications may also be prescribed to manage symptoms.

Sarah Hartshorne on living with PTSD
This is a video from Sarah Hartshorne (@sarahhartshorne), a model, stand-up comedian, and Project UROK’s very own production coordinator extraordinaire. Sarah talks about her struggles with PTSD and gives great advice for living with PTSD.

Overcoming the Stigma and Seeking Help

Women with PTSD may face barriers in seeking help due to stigma or societal expectations. It is important to create a supportive environment that encourages women to seek treatment without judgment. Education and awareness campaigns can help reduce the stigma associated with mental health conditions and empower women to seek the support they need.


PTSD is a significant concern for both women and men who have experienced traumatic events. However, women may experience PTSD differently and exhibit unique symptoms. Recognizing these differences and providing appropriate support and treatment options is crucial in addressing the specific needs of women affected by PTSD. By raising awareness, reducing stigma, and ensuring access to effective treatments, we can help women on their path to recovery and healing from trauma.